Drop-In Fitness Schedule:
Shawnessy YMCA Wednesday August 15th 2012
8:15-9:00am – Shallow H2O Workout – Brigitte
9:15-10:15am – Cross Training – Elizabeth & Tammy
3:00-3:45pm – Gentle H2O Workout - Rekha
6:50-7:50pm - Muscle Works - TBA
8:00-8:45pm – Shallow H2O Workout – Karen
Schedule is subject to change.
Check the Gym/Pool schedule for locations and descriptions.