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My Y Time Has Come!
Summer is a great time for students (18-25Y) and youth (12-17Y) to be active and enjoy five YMCA locations. YMCA Calgary offers two options: A five month Summer Pass or Continuous Monthly Memberships. City-wide Summer Passes Memberships start April 1 …
Program Spring Registration is Now Open to All YMCA Members
YMCA Member Registration is in full swing! Members are able to register now, and there is now exactly one week until Non-Members are able to register into programs. If you are a member, that means you hvae less than 1 …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Active Y Kids, aquatics, basketball, beach body, bootcamp, capoeira, challenge, climbing, cookie monsters, crowfoot, dance, eau claire, family, fit, fitness, fusion, genesis, healthy, JLC, junior lifeguard club, kids, martial arts, member, mind/body, pilates, pool, preschool, registration, saddletowne, Shawnessy, south health campus, Spring, Steve Nash, Swimming, TRX, wellness, working out, YMCA, yoga, youth, Zumba
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It’s Not Too Late to Sign-Up for YMCA Spin for Strong Kids!
YMCA Spin for Strong Kids is a great way to get active while helping out a great cause! Please join us on March 4 for our 2013 YMCA Strong Kids Kick-Off and celebrate the children and youth in our community. …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: 2013, active, bike, Calgary, Campaign, cause, charity, children, community, crowfoot, Crowfoot YMCA, cycle, donate, donation, eau claire, exercise, fit, fitness, fundraising, give, help, kids, saddletowne, Shawnessy, south health campus, spin, strong, YMCA, youth
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Looking for a way to get active while helping a great cause?
On Monday, March 4, join us at Spin for Strong Kids to kick-off the 2013 YMCA Strong Kids Campaign! Every YMCA in Calgary will have spin bikes in the lobby—all of our fantastic staff, volunteers, participants and members who want to …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: active, Calgary, Campaign, Canada, cause, charity, event, exercise, fit, fitness, for, give back, healthy, kick, kids, member, non-profit, off, services, spin, strong, workout, YMCA
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Join us at the 2013 YMCA Strong Kids Kick-Off
Looking for a way to get active while helping a great cause? On Monday, March 4, join us at Spin for Strong Kids to kick-off the 2013 YMCA Strong Kids Campaign! Every YMCA in Calgary will have spin bikes in …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: adult, alberta, bike, Calgary, cause, charity, class, cycle, eau claire, event, exercise, fit, fitness, fund, fundraise, fundraiser, fundraising, group, health, healthy, help, individual, kick off, kids, motivation, new, programs, saddletowne, Shawnessy, south health campus, spin, spin for strong kids, spinning, strong, Strong Kids, strong kids campaign, training, workout, YMCA, YMCA Calgary, YMCA Calgary kids, ymca spin for strong kids, youth
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Saddletowne YMCA Drop-in Schedule Tuesday, December 4
Our drop-in opportunities are free for members. Non-members pay the facility drop-in fee. Come have fun today at Saddletowne YMCA! Adult Fitness (16+) Strength and Stretch 9:15-10:15 am – Kristen – Studio A Gentle Fit 10:30 am-11:30 am – Janet …
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- Posted in: Adults, Kids, Saddletowne YMCA, Youth
- Tags: adult, badminton, basketball, classes, cross-training, drop-in, exercise, fit, fitness, Floor Hockey, gentle, healthy living, muscle works, programs, saddletowne, schedule, strength, stretch, wellness, YMCA, youth
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Cause for Celebration
Written by Volunteer, Rita Gore Plowing through stacks of magazines with “how to” articles on managing fitness and weight over the holidays can really impact your mood. You’re accosted by titles like “Outsmart Holiday Binging” one promising “Eat Drink and …
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- Posted in: Adults, Community YMCA, Crowfoot YMCA, Eau Claire YMCA, Kids, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus, Youth
- Tags: blog, christmas, feature, fit, fitness, health, holiday, wellness, WHY, YMCA
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Are Supplements a Good Idea?
I have recently been getting a lot of questions regarding supplements and whether or not people that workout should be taking a supplement to improve their health or performance. The market is so saturated with supplements nowadays and there are …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: eat, fit, fitness, health, healthy, healthy living, how to, improvements, nutrient, nutrients, performance, protein, supplement, supplements, wellness, workout
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New Ideas for Fitting Fitness into a Busy Day
In a blog posting on MindBodyGreen.com, columnist Samantha Honey-Pollock provides seven new ideas to fit fitness into a busy day: “Maybe it’s not just drizzling, but pouring with rain on Monday morning when you get out of bed early for your …