fitness
Crowfoot YMCA Drop-in Schedule Saturday May 25
7:30-8:30am Performance Cycle – Louise 9:00-10:15am Instructor’s Choice – Rahmi 10:30-11:30am Muscle Works – Adrienna
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- Posted in: Adults, Crowfoot YMCA
- Tags: boot camp classes, crowfoot, Crowfoot YMCA, cycle classes, fitness, Fitness classes, group cycle, group exercise, group resistance, spinning, strength, training, YMCA
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YMCA leaders on course for new skills
Staff at YMCA Calgary have become a leading example to others by completing the new LEAD (leadership, education and development) program. Directors and supervisors have taken the new course designed to improve staff leadership skills. It was originally envisaged that …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, YMCA in South Health Campus
- Tags: Calgary, fitness, Fun, leadership, YMCA
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Crowfoot YMCA Drop-in Schedule Thursday May 23
Land Classes: Group Cycle 6:00-6:45am Leah Instructor’s Choice 9:15-10:30am Kathy D Group Cycle 10:30-11:15am Charonne Step Fit 8:00-9:00pm Jen Water Classes: Deep H2O 11:30am-12:15pm Janette
Saddletowne YMCA Drop-in Fitness schedule Sunday, May 19, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 9:00-10:00am – Cycle/Core – Studio A – Inder 10:15-11:15am – Cardio Dance – MP1&2 – Rahmi Cancelled Today 10:15-11:15am – On the …
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- Posted in: Adults, Saddletowne YMCA
- Tags: cardio dance, classes, cycle/core, drop-in, fitness, free, open y day, Saddletowne YMCA, schedule
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Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …
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- Posted in: Adults, Saddletowne YMCA
- Tags: aqua fit, classes, cycle fit, drop-in, exercise, fitness, muscle works, saddleotwne, saddletowne, schedule, YMCA
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Saddletowne YMCA Drop-in Fitness Schedule Friday, May 17, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 5:45-6:45am – Core Strength – Studio A – Rahmi 9:15-10:15am – Cross Training – Studio A – Kaia 10:30-11:30am – Deep Water …
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- Posted in: Adults, Saddletowne YMCA
- Tags: classes, core strength, cross-training, cycle, deep water workout, drop-in, fitness, free, Fun, karma, saddletowne, schedule, yoga
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Contributing to a Healthy Community: Group Exercise Etiquette
Participating in a group exercise class can be a very motivating and enjoyable fitness activity. There are as many reasons for taking a group class as there are people in the class! Some are there primarily to socialize and visit …
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- Posted in: Adults, Crowfoot YMCA, Eau Claire YMCA, Saddletowne YMCA, Shawnessy YMCA, Youth
- Tags: Calgary, class, drop-in, drop-in classes, etiquette, exercise, fitness, Fun, group, hydration, register, registered, registered classes, Registered Programs, workout, YMCA
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Group Fitness is Looking for YOU!
Shawnessy YMCA in Calgary’s south west is actively recruiting certified group fitness instructors to join our fabulous team of volunteer instructors! There will be subbing opportunities as well as full classes available beginning in summer and fall 2013. If you are interested and a certified …
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- Posted in: Adults, Shawnessy YMCA
- Tags: choreography, class, classes, cycle, fitness, fitness class, Fitness classes, Fun, healthy, instructors, opportunities, schedule, spin, step, teaching, volunteer, volunteering, weight training, weight-lifting, wellness
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Saddletowne YMCA Drop-in Fitness Schedule Thursday, May 16, 2013
The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Karma Yoga – Studio A – Kaia 9:15-10:15am – Turn & Burn – Studio A – Colleen 6:00-7:00pm – Muscle …
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- Posted in: Adults, Saddletowne YMCA
- Tags: aquacise, aquafit, cardio dance, classes, cycle, drop-in, exercise, fitness, free, health, karma, muscle works, saddletowne, schedule, Turn & Burn, yoga
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