party

Nutrition Tips – December 2012

Posted on November 19, 2012 by Pam Ruhland

Eating During the Holidays This time of year is busy with activities, events, social engagements and an abundance of “extras”. It presents a challenge for the fit individual and can lead to some overindulging even for the most diligent. When …

FREE Zumba Today! Help YMCA SK!

Posted on November 18, 2012 by Nadina Kaminer

Join this FREE Zumba class & help kids thrive! Come for a blast of dance, music and great times. November 18 from 12pm-1pm at all YMCA Calgary locations. Move & groove while helping kids gain confidence, live healthy and grow. How? …

FREE Zumba Party This Weekend!

Posted on November 16, 2012 by Nadina Kaminer

Join this FREE Zumba class & help kids thrive! Come for a blast of dance, music and great times. November 18 from 12pm-1pm at all YMCA Calgary locations. Move & groove while helping kids gain confidence, live healthy and grow. How? …

Shubh Diwali!

Posted on November 13, 2012 by Nadina Kaminer

Happy Diwali! This festival of lights is an official holiday in lots of countries around the world such as India, India, Guyana, Trinidad & Tobago, Mauritius, Malaysia, Nepal, Singapore, Sri Lanka, Myanmar, Fiji & Surinam. Here is some information about this special holiday from http://www.diwali2012.in/: …

Zumba Party: FREE & Help Kids

Posted on November 8, 2012 by Nadina Kaminer

Join this FREE Zumba class & help kids thrive! Come for a blast of dance, music and great times. November 18 from 12pm-1pm at all YMCA Calgary locations. Move & groove while helping kids gain confidence, live healthy and grow. How? …

Last Minute Costumes

Posted on October 31, 2012 by Nadina Kaminer

Has your kid been invited to a Halloween party at the last minute? Grape juice spilled all over that perfectly white angel outfit? Have no fear! There are many last minute costumes to be easily whipped up at home! Here …

Healthy Halloween Treats

Posted on October 30, 2012 by Nadina Kaminer

Getting ready for a great Halloween? Trick or treat time does not have to mean junk food. Here are links to some websites with ideas for how to keep Halloween spooky, fun and HEALTHY! iVillage TLC Reader’s Digest Spoonful Baby …

Not So Scary Halloween

Posted on October 24, 2012 by Nadina Kaminer

Halloween doesn’t have to be all about scary stuff. Here’s a list of not-so-scary movies that are fun to watch for most viewers at any age. All are available on DVD and good for families. Wondering about other ways to keep Halloween …

YMCA Stampedin’ Around

Posted on July 9, 2012 by Nadina Kaminer

A stompin’ good time was had by YMCA staff and volunteers on Saturday at the Ismaili Muslim Stampede Breakfast. Super turnout from the community and lots of smiling new faces. What fun for YMCA to be part of this great event. …

You Asked For It!

Posted on March 26, 2012 by Dalyce Eykelbosh

More Zumba? Bigger classes? Sure, Why not! The Spring session, beginning on Monday April 2nd, brings more fun-filled, action-packed, and energy-charged Zumba at Shawnessy.  Join us -Mondays – 10:30-11:30am in the studio -Mondays – 6:15-7:15pm in gym #2 -Wednesdays - 7:30-8:30pm …