YMCA

Crowfoot YMCA Drop-in Schedule Monday May 20

Posted on May 19, 2013 by Janette Couch

Land classes: 9:15-10:30am The Works – Galina No other classes today – Statutory Holiday.  

Crowfoot YMCA Drop-in Schedule Sunday May 19

Posted on May 18, 2013 by Janette Couch

9:00-10:00am Performance Cycle – Marisha 9:00-10:30am Variety Fitness – Kathy D

Saddletowne YMCA Drop-in Fitness Schedule Saturday, May 18, 2013

Posted on May 17, 2013 by Kaia Kjar

The following fitness classes are FREE with entrance to the facility. Let’s get fit together! Adult Fitness (16+) 8:00-9:00am – Muscle Works – Studio A – Khalil 9:30-10:30am – Cycle Fit – Studio A – Colleen 1:15-2:15pm – Aqua Fit …

Crowfoot YMCA Drop-in Schedule Saturday May 18

Posted on May 17, 2013 by Janette Couch

7:30-8:30am Performance Cycle – Aundrea 9:00-10:15am Instructor’s Choice – Kathy D 10:30-11:30am Muscle Works – Gennie

Contributing to a Healthy Community: Group Exercise Etiquette

Posted on May 16, 2013 by Janette Couch

Participating in a group exercise class can be a very motivating and enjoyable fitness activity.  There are as many reasons for taking a group class as there are people in the class!  Some are there primarily to socialize and visit …

Crowfoot YMCA Drop-in Schedule Friday May 17

Posted on May 16, 2013 by Janette Couch

Land Classes: Step Fit 9:15-10:30am Janette Performance Cycle 9:30-10:30am  Sonia Barbell Blast 11:00am-12:15pm Judi Gentle Fitness 1:30-2:30pm Margaret Step Fit 6:15-7:15pm Brent Water Classes: Deep H2O 8:30-9:15am Dawn U Shallow H2O 11:30am-12:15pm Janette Shallow H2O 3:00-3:45pm Janette

The Top 5 Things Not To Do In a Running Race: Lesson 2

Posted on May 13, 2013 by Chad Baird

The Top 5 Things Not To Do In a Running Race The Tales and Lamentations of the Ill-Prepared Runner Lesson 2 – Not Training At All October 16, 2011, Toronto half-marathon, the smell of victory in the air. As I …

Crowfoot YMCA Drop-in Schedule Monday, May 13

Posted on May 12, 2013 by Janette Couch

Land classes: 9:15-10:30am The Works – Galina 9:45-10:45am Karma Yoga – Polly 1:30-2:30pm Gentle Fitness – Dawn J 6:30-8:00pm The Works – Rahmi 8:00-9:00pm Step Fit – Jan Water Classes: 8:30-9:15am Deep H2O – Corina 11:30am-12:15pm Shallow H2O – Rene …

Eau Claire YMCA Holiday hours for May 20 2013, Victoria Day Holiday

Posted on May 9, 2013 by Jennie

Eau Claire YMCA’s Holiday Hours for Monday May 20th are as follows: Pool:                   7:00am – 6:30pm 3rd Floor:          7:00am – 6:30pm 4th Floor:          7:00am – 6:30pm Change Rooms: 7:00am – 7:00pm   Babysitting:      9:00am – 1:00pm Licious Living: CLOSED

It must be summer – it’s time for camp!

Posted on May 6, 2013 by Beka Sharrock

CALLING all campers, YMCA Calgary has five different locations to choose from this year for those wishing to join in the fun! YMCA at the South Health Campus will also be offering summer day camp programs for youngsters from the …